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Topic: The Fitness Thread

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Grand Maesterbator
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RE: The Fitness Thread
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Try planking on a plank while chewing on plankton.

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Mistress Of The Coin
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I dunno, Ry. While plankton seems like a high-protein snack at first glance, seeing the effect it has on the physique of whales makes me reluctant to go there. *blubberbutt*

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Defender Of The Realm
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I hate planks but I hate pull ups more. I think I'm going to keep on swimming. Maybe I'll try that Pilates app. Will let Basi try first

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I'll let you know how I like it in a few days.

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Planks are a bitch. Remember your form: keep you butt DOWN! After holding it as long as you can, rip off a bunch of sit ups, plank again and repeat until you feel like throwing up. I've read plenty of literature from training experts that planking, crunches and whatnot do actually fuck-all for losing tummy fat. And ... they are right.

HAHAHAHAHAHHAHAHAHHAHAHAHAHHAHAHAHHHAAAHA! Suck it, fatties!

I still did them anyway, because it makes you sweat.

Weighted lunges for the win, but if your form is shit you aren't doing anything beneficial. Just begging for a back injury.

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Grand Maester of the Sausage Manufacture
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Planks are for core not for burning fat numbnuts

Ans BaS you say masochist like its a bad thing or something... now put on this latex gear.

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Donal's Evil Twin

 

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Dolan wrote:

Planks are for core not for burning fat numbnuts


 "...planking, crunches and whatnot do actually fuck-all for losing tummy fat."

 

English, mother fucker. Do you speak it?



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Grand Maesterbator
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You want to lose belly fat you need cardio.

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Rygar wrote:

You want to lose belly fat you need cardio.


 And cut the carbs. I've heard the best cardio workout is rollerblading, but you won't catch me dead on a pair of those.



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Grand Maester of the Sausage Manufacture
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Atreyu wrote:
Dolan wrote:

Planks are for core not for burning fat numbnuts


 "...planking, crunches and whatnot do actually fuck-all for losing tummy fat."

 

English, mother fucker. Do you speak it?


 you wrote it like you were in disagreement to what was being said before and nobody said that planks were for losing bellyfat. get it now genius? 



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Donal's Evil Twin

 

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You mean to tell me no one is this thread espoused the virtues of losing belly fat through abdominal work-outs alone? Are you sure? Maybe you should read the posts again because this thread is full of that misinformation.

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Defender Of The Realm
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It's in swimming people! All in swimming. I did it btw! Rocked the pool for 25 laps. highfive to me. Sorry folks for the bragging but as it turns out you seem to be my support group. No one else wants to hear me brag and you can't stop me from typing, so you are STUCK with me!

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Grand Maester of the Sausage Manufacture
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Congrats Strider! Keep going!

And shadap At! Or i'll get the paddle.

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Donal's Evil Twin

 

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<-- also not good for belly fat, but you're so entertaining.

Way to go, TW! You're our mermaid mascot. I skipped today's workout. Dolan, you still got that paddle handy? I've been bad.

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You've been a naugthy girl! You need some spanking!

spank



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Donal's Evil Twin

 

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How's it going BaS?

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TormundsWoman wrote:

It's in swimming people! All in swimming. I did it btw! Rocked the pool for 25 laps. highfive to me. Sorry folks for the bragging but as it turns out you seem to be my support group. No one else wants to hear me brag and you can't stop me from typing, so you are STUCK with me!


 

Mmmmm.  Swimmers lower halves....



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Rygar wrote:

How's it going BaS?


It's been going well.  I've managed not to hurt myself yet.  Just got home, so no midday workout today.  That means I have to do it TONIGHT.   



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"I've managed not to hurt myself yet." Basi that doesn't inspire confidence!

I'm thinking of doing more than swimming at the gym but I never got enough time unfortunately. And half of those machines I wouldn't know how to use anyway. Maybe I'll go in the middle of the night when there's no one around and fiddle with the damn things, so no one will laugh at me for being a catastrophe. teehee

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Grand Maester of the Sausage Manufacture
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Don't they have instructors?
Though i heard you have to pay for instructions. Here we just pay the membership fee.

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Donal's Evil Twin

 

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Yeah, it would be worthwhile to set up a single session with a personal trainer so that they can show you proper settings and stuff. Joint alignment can be important.

Yes, I'm injury-prone. I tend to overdo it and get tendonitis and other overuse injuries. I can't exercise in moderation, so I have to tell myself to slow down and not push too hard. It's always been an issue for me.

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Dolan, it's paid sessions. And the fitness club I got a membership for is pricey for personal trainer.

Unlike you, Basi, I always give up right when I feel it gets tough. I have to tell myself to do one more push up or pull up because I haven't done enough and it will not kill me.

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Grand Maesterbator
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I'll personally train yous.

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